Sergi Constance and Kirk Miller - Stretching for Maximum Squat Performance

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Sergi and Kirk - kings of aesthetic training, demonstrate the ideal pre-squat stretch to optimise squats. SUBSCRIBE: http://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Visit our website: http://www.myprotein.com/home.dept?utm_source=youtube&utm_medium=social&utm_campaign=workout_ex_squatsD&affil=social For information about training, nutrition and supplements check out our blog: http://www.myprotein.com/thezone/?utm_source=youtube&utm_medium=social&utm_campaign=workout_ex_squatsD&affil=social Don't forget to follow Myprotein across social media. We have the best gym techniques, nutrition advice, healthy recipes and much more: Facebook: http://www.facebook.com/MyproteinUK Twitter: http://twitter.com/MyproteinUK Instagram: http://instagram.com/myproteinuk/