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Myprotein Dark Chocolate Nut Cookie This is a great, high protein, muscle building protein cookie. Along with a good training programme it will help you step closer to your training goals whether; six pack abs, muscle building or a lean body. Here we have a great afternoon treat without the guilt, these nut cookie are really quick and easy to make and last up to 5 days in an air tight container or can be frozen in a sealed bag. It's a healthier take on a digestive biscuit with great macros too!! Ingredients You will need:- My Protein - Omega Seed Mix, 15 g http://www.myprotein.com/sports-nutrition/omega-seed-mix/10649256.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_proteindarkchoccookiesD&affil=social My Protein - Almond Butter, 70 g http://www.myprotein.com/sports-nutrition/almond-butter/10575082.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_proteindarkchoccookiesD&affil=social My Protein - Almonds, 15 g http://www.myprotein.com/sports-nutrition/natural-nuts-whole-almonds/10530430.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_proteindarkchoccookiesD&affil=social My Protein – Cashew Nuts, 15 g http://www.myprotein.com/sports-nutrition/natural-nuts-cashews/10530482.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_proteindarkchoccookiesD&affil=social My Protein - Kamut Flour, 60 g http://www.myprotein.com/sports-nutrition/kamut-superfine-flour/10912737.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_proteindarkchoccookiesD&affil=social Splenda, 2 Tbsp 85% Dark Chocolate – 20 g http://www.myprotein.com/sports-nutrition/high-protein-chocolate/11253897.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_proteindarkchoccookiesD&affil=social 1 Medium Egg Coco Nibs – 8 g http://www.myprotein.com/sports-nutrition/organic-raw-cacao-nibs/11147211.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_proteindarkchoccookiesD&affil=social My Protein coconut pure oil – 10 g http://www.myprotein.com/sports-nutrition/coconpure-coconut-oil/10530155.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_proteindarkchoccookiesD&affil=social Method:- Step one – Add Kamut Flour and Splenda to a mixing bowl Chop all nuts into similar size pieces and put to one side Put the Almond butter and coconut oil into the dry mix and rub ingredients together with your fingertips until it looks like breadcrumbs. Step two - Next add the chopped nuts, seeds mix and Cocoa Nibs stir together whisk the egg and pour over the mix if it's too dry add a little water to the mix until it all comes together to make a dough. Split the mix into 12 and roll into balls then press them into a baking cupcake tray Cook on a medium heat for 12-15 minutes until golden brown Allow to cook then melt the chocolate in the microwave and drizzle over the cookies evenly. Macros – Calories – 98 Carbs – 8 Fat – 7 Protein – 4 Sugar - 1 SUBSCRIBE: http://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Visit our website: http://www.myprotein.com/home.dept?utm_source=youtube&utm_medium=social&utm_campaign=recipe_proteindarkchoccookiesD&affil=social For information about training, nutrition and supplements check out our blog: http://www.myprotein.com/thezone?utm_source=youtube&utm_medium=social&utm_campaign=recipe_proteindarkchoccookiesD&affil=social Don't forget to follow Myprotein across social media. We have the best gym techniques, nutrition advice, healthy recipes and much more: Facebook: http://www.facebook.com/MyproteinUK Twitter: http://twitter.com/MyproteinUK Instagram: http://instagram.com/myproteinuk/
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