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Myles Leask discusses what first motivated him to get in the gym and start a career as a fitness model. After playing rugby to a high level, his days on the field were cut short by a bad shoulder injury. As he recovered Myles started to spend more time in the gym, strengthening his shoulder and building muscle. This quickly turned into an addiction. From then Myles' career as a model and personal trainer have taken off. To lose fat, Myles hits the gym twice a day and maintains a healthy diet and supplement intake thanks to Myprotein. Being a fitness model isn't all as glamorous as it seems to be, which is why it is incredibly important to stay motivated and inspired at all times. For this Myles sets himself small goals and little steps that build up to an overall goal. This makes achieving your goals much more manageable and fulfilling. SUBSCRIBE: www.youtube.com/user/MyproteinUK?sub_confirmation=1 Visit our website: http://www.myprotein.com/home.dept?utm_source=youtube&utm_medium=social&utm_campaign=motivation_mylesA&affil=social For information about training, nutrition and supplements check out our blog: http://www.myprotein.com/thezone?utm_source=youtube&utm_medium=social&utm_campaign=motivation_mylesA&affil=social Don't forget to follow Myprotein across social media. We have the best gym techniques, nutrition advice, healthy recipes and much more: Facebook: http://www.facebook.com/MyproteinUK Twitter: http://twitter.com/MyproteinUK Instagram: http://instagram.com/myproteinuk/
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